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If you or someone you know is struggling, help is just a call away. You're not alone. Reach out to these helplines. Please seek immediate help. Remember, there's always someone ready to listen and support you. Your well-being matters.
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Germany
Germany
Nummer gegen Kummer e. V. - Kinder- und JugendtelefonNummer gegen Kummer e. V. - Kinder- und Jugendtelefon