HOW IT WORKS

Spend a day

with RightLife

What you see on the RightLife app is the surface. Underneath, there’s a complex system that studies, adapts, and keeps learning from you.

10:00 PM

5:00 PM

1:00 PM

9:00 AM

6:00 AM

Up. Charged.

Ready to roll.

You wake up. We’ve already done the math for you. Check your sleep score, see if your body’s ready to train, and plan your routine with our precise workout analysis.

9:00 AM

The day

is yours.

Start smart. Snap your breakfast to log your caloric and macro intake, and explore your personalised feed of the latest science-backed health stories and podcasts.

1:00 PM

Midday Slump?

We don't do that here.

Tackle meetings, meals, and mid-day fog; scan your face to check blood pressure, stress index and more. With smart movement tracking, use your post-lunch steps to get moving.

5:00 PM

Evenings,

done right.

Day nearly done? Review your day, all in one view. Adjust your dinner with our caloric balance analysis and know your ideal sleep requirement for the night.

10:00 PM

Slow down. Switch Off

Sleep right.

Before you sleep, check in - not out. Reflect with a journal entry, reinforce self-belief with our affirmations, and drift off to calming sleep sounds & stories.

6:00 AM

Up. Charged.

Ready to roll.

You wake up. We’ve already done the math for you. Check your sleep score, see if your body’s ready to train, and plan your routine with our precise workout analysis.

9:00 AM

Focus. The day

is yours.

Start smart. Snap your breakfast to log your caloric and macro intake, and explore your personalised feed of the latest science-backed health stories and podcasts.

1:00 PM

Midday slump?

We don’t do that here.

Tackle meetings, meals, and mid-day fog; scan your face to check blood pressure, stress index and more. With smart movement tracking, use your post-lunch steps to get moving.

5:00 PM

Evenings,

done right.

Day nearly done? Review your day, all in one view. Adjust your dinner with our caloric balance analysis and know your ideal sleep requirement for the night.

10:00 PM

Slow down. Switch Off.

Sleep right.

Before you sleep, check in - not out. Reflect with a journal entry, reinforce self-belief with our affirmations, and drift off to calming sleep sounds & stories.